Channel: The Agency Arizona

Category: Howto & Style

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Description: Emily from The Agency Arizona shows us how to exercise like a model for those desirable flat abs. Emily takes us through a handful of ab exercises that can easily been done in the convenience of your own home. Emily uses an 8 lb weight in the video, but feel free to modify for your comfort level. Repeat this ab exercise routine 4-5 time a week for even more of an impact. Featured Talent: Emily @emilyferrall | portfolio bit.ly/2o8CfIK Discover more: The Agency Arizona | theagencyaz.com Instagram | bit.ly/2gBTUXd